Eat Greens Every Day

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leafy greens – super food for super powers

“The study results suggest that people who ate one serving of green, leafy vegetables had a slower rate of decline on tests of memory and thinking skills than people who rarely or never ate them. The study results also suggest that older adults who ate at least one serving of leafy green vegetables showed an equivalent of being 11 years younger cognitively.”

One serving of leafy greens a day may slow brain aging by 11 years

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Mas, from 2015: Lots of leafy greens might shield aging brains, study finds

Nutrition questions? Go see Dr. Greger — he’s got you covered.

Plus: January salad porn by NYT

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Ecosexual Bathhouse

Ecosexual Bathhouse
Ecosexual Bathhouse

“Welcome to Ecosexual Bathhouse. Leave behind the urban wasteland and enter a realm where all your ecological fantasies can come true in florid detail. Ecosexual Bathhouse is the first venue of its kind in the world, created response to the growing demand for a safe, NSA space where the enviro-oriented can blossom, submit and explore.”

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